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Why is thoracic mobility important in quarterbacks? | How to improve thoracic mobility

Why is thoracic mobility important in quarterback's?
Steve Hamner the owner of QB Spotlight breaks down thoracic mobility and explains why it is very important for quarterbacks.

In this video Steven Hamner our QB Guru talks about the thoracic spine and go into detail why thoracic rotation and thoracic extension is important in quarterbacks. We go through the joint by joint approach as well as break down basic anatomy of the thoracic spine. We then look at examples from the quarterback throwing motion and see why it is important to have mobility in this region. We also look at basic assessment screens for thoracic mobility as well as thoracic exercises to help with mobility. Make sure you catch the QB Spotlight Podcast on NFL Draft Diamonds.

NFL Draft Diamonds was created to assist the underdogs playing the sport. We call them diamonds in the rough. My name is Damond Talbot, I have worked extremely hard to help hundreds of small school players over the past several years, and will continue my mission. We have several contributors on this site, and if they contribute their name and contact will be in the piece above. You can email me at

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